Training

Training is going good, but I am currently at a stand still. When a person trains they tend to improve in spurts; they will start their training and have a huge increase in ability, but that is only because they are so out of shape. Then they get to a peak or run into a cliff, figuratively speaking, and that is when they have a stand still. This is when the athelete is going to have to start to increase their training, buckle down and focus on what they want. When you get to this peak atheletes have a hard time to keep moving forward because they see no improvment and get discuraged, but this is the crushial point, and when you keep on before to long you will have another spike of improvment. Training is great and I wish that I could make more time in my day so that I could do more of it. I know people that can just keep going, they get only three to four hours sleep each night and and eight hour sleep on Saturday, yet they still going without problem. But for me I can't do this because when I try I eventually crash and can't keep going. it would be awesome if i could do this because I feel that I would be much better an athelete. I would have more hours to train and still be able to work and get things done, but this ability does come before me.